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Simple Seafood Soup

Simple Seafood Soup step-by-step recipe |
"Easy-to-make and incredibly delicious soup which reminds me the taste of Russian fish soup called Ukha. My friends couldn't believe I cooked it without any fish. In fact, this is nori what gives those sea flavours to the soup."

Ingredients Serves 5 - 6

  • 4 potatoes
  • 1 carrot
  • 2 bay leaves
  • 7 oz/200 g silken tofu
  • Small bunch dill
  • 3 nori sheets
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp paprika
  • 1/2 tsp asafoetida (optional)
  • 1 tbsp sesame seeds
  • 2 tbsp soy sauce


  1. Peel 4 medium-size potatoes and cut them into pieces. Peel one carrot and cut it into small cubes.

    Simple Seafood Soup
  2. Place the potatoes and carrot into a soup pan, pour 8 cups of water and bring to a boil. Add 1-2 bay leaves, cover a pan with a lid and cook over low heat for 15 minutes or until potato is soft.

    Simple Seafood Soup
  3. Whil the veggies are boiling, cut the tofu into small cubes. Chop the dill finely.

    Simple Seafood Soup
  4. Cut the nori sheets with scissors into bite size squares.

    Simple Seafood Soup
  5. Add 1 teaspoon of salt, 1/2 teaspoon of ground black pepper, 1/2 teaspoon of paprika and 1/2 teaspoon of asafoetida into a pan. Next, add tofu and nori, stir and cook for another 2-3 minutes.

    Simple Seafood Soup
  6. Towards the end, add 1 tablespoon of sesame seeds, chopped dill and 2 tablespoons of soy sauce. Remove the pan from heat. The soup is ready, enjoy!

    Simple Seafood Soup

Author: vegelicacy

Posted on: 6 November 2014

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Diet type: vegan
Category: first course
Difficulty: easy
You will also need: -

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Suzanne 15 January 2018
I made this for dinner tonight and it was delicious! For such a simple soup, it has a wonderful flavour.

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vegelicacy 11 February 2018
Thank you Suzanne! I am happy to know that you loved the soup :)

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