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Blueberry Surprise Smoothie

Blueberry Surprise Smoothie step-by-step recipe | vegelicacy.com
"Blueberries are great superfood, packed with antioxidants and vitamins. Blueberries are good for eyes, so this smoothie is very beneficial for those who spend all day looking at screen. Enjoy this delicious treat for your eyes!"

Ingredients Serves 1

  • 2 dates
  • 1 cup frozen blueberries
  • 1/2 celery stick
  • 1/2 banana
  • 1 cup water

Method

  1. For this smoothie we will need 2 pitted dates (4 for sweetteeth), a cup of frozen blueberries, half of celery stick and a cup of water. Wash the celery thoroghly, and remove the tough strings with a vegetable peeler. Skip this task if you have a very powerful blender.

    Blueberry Surprise Smoothie
  2. In case you have a powerful blender like vitamix, place all the ingredients into blender and process until smooth. Otherwise, add the ingredients step by step. Begin with dates, process. Then add the frozen berries, process.

    Blueberry Surprise Smoothie
  3. Next, add the celery. Then banana.

    Blueberry Surprise Smoothie
  4. And finally add the water. Enjoy your smoothie!
    The recipe makes about 13 fl oz (400 ml).

    Blueberry Surprise Smoothie

Author: vegelicacy

Posted on: 16 July 2014

Author`s page

Diet type: raw
Category: beverage
Difficulty: easy
You will also need: Blender

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