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Bright Vegetable Pulav

Bright Vegetable Pulav step-by-step recipe | vegelicacy.com
"This colorful vegetarian pulav not only looks good but taste absolutely delicious! Yummy, beautiful and nutritional dish!"

Ingredients Serves 4

  • 1 potato
  • 1 carrot
  • 1 cup cauliflower
  • 1/2 bell pepper
  • 2 green chili peppers
  • 1 cup frozen green peas
  • 1-inch (2 cm) ginger root
  • 1/2 bunch cilantro
  • 1 cup basmati rice
  • 2 bay leaves
  • 1 tbsp lemon juice
  • 5 tbsp oil
  • 1 tsp cumin seeds

Method

  1. Peel the potato, carrot and ginger root. Remove the seeds from the bell and chili peppers. If necessary, defrost the cauliflower and cut it finely. Dice the potato, carrot, bell pepper. Grate the ginger. Chop the cilantro and chili peppers finely.

    Bright Vegetable Pulav
  2. First, cook the rice. In a saucepan heat up 2 tbsp oil over medium heat, add 1/2 tsp cumin seeds and 2 bay leaves. After a few seconds, add the rice and stir-fry for 2 minutes.

    Bright Vegetable Pulav
  3. Then pour 2 cups of hot water, add 1 tsp salt, cover, reduce heat to minimum and cook for 10 minutes. Check the rice - it's ready when all the water is absorbed. Turn off the heat, remove the bay leaves and set aside.

    Bright Vegetable Pulav
  4. In a skillet heat up 3 tbsp oil over medium heat, add cumin seeds and fry for 30 seconds. Then add the potato, stir-fry for 2 minutes.

    Bright Vegetable Pulav
  5. Next add the cauliflower, carrto and cook for 3 minutes, stiring frequently.

    Bright Vegetable Pulav
  6. Then add the green peas, bell pepper, gigner and chili pepper. Cover with a lid, reduce heat and cook for 5 minutes, stiring occasionally.

    Bright Vegetable Pulav
  7. Then add the lemon juice, 1 tsp salt, combine with the rice, mix well. Turn off the heat, add the cilantro, mix thoroughly. Serve hot.

    Bright Vegetable Pulav

Author: vegelicacy

Posted on: 31 January 2014

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Diet type: vegan
Category: main course
Difficulty: easy
You will also need: -

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